Detoxes are all the rage these days and there are a myriad of ways to detox the body. But what about the mind? While physical detox is popular and important we often forget or negate the importance of detoxing the mind. When was the last time you had a mental detox? Everyday the mind is…
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What do you really want? Is there something missing in your life that would bring you joy? Are you satisfied with the life you are living or does there always seem to be something missing? It is easy to look for happiness in a material outer world. This is a temporary fix for true happiness…
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When I first heard about the power of affirmations I was so excited! I had heard the concept before…an affirmation that was repeated often during my younger years was “what your mind can conceive you can achieve.” What a concept! If there was something desired by simply thinking about it…it could manifest? I was ready…
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