If you’re feeling a bit “froggy” no need to jump, just kick back and relax, one hour is all it takes to shift any fuzzy stinkin’ thinkin’ into a state of peace with clear positive intentions. Imagine yourself, visualize your self floating into a state of mental relaxation releasing any and all cares and worries. That is just the beginning. As your conscious mind begins to relax your subconscious mind becomes engaged and this is where the shift begins. The subconscious mind can be compared to a computer hard drive which stores everything that has ever happened to you. The subconscious mind remembers everything! It remembers what it feels like to simply relax. The conscious mind however tends to feed into whatever stimulus it is presented, the good, the bad and the ugly. This is why it is vital to spend some time in the silence nurturing the serenity of the soul. The human mind is constantly bombarded with noise. Even while asleep the subconscious mind is awake and processing information. Just before sleeping is a great time to set some positive intentions, give your mind something constructive to work on while you sleep. Or visit a hypnotist and spend some time relaxing and manifesting your desired outcome with a trained facilitator.
Hypnosis is safe, effective and it feels good to relax.
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Hypnosis is an alternative way to resolve many issues like smoking cessation and procrastination it really helps when you have simply forgotten what it feels like to relax.
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